Now I say that if you run more than 15 miles a week it's for something other...
I have found a flat on Merseyside and am settling down here. If I can keep...
I think a basic level of fitness can help the body cope with all manner of...
My priority is to turn people - especially kids - on to sports and being...
The value and utility of any experiment are determined by the fitness of the...
Flexibility is crucial to my fitness. Incorporating a good warm-up and...
I do a one-hour workout called Drenched a cardio-boxing fitness routine...
The health industry the fitness industry was really starting to pick up....
I have been particularly struck with the overwhelming evidence which is given...
My fitness is good. I hope to improve it even further during training.
The highlight of my childhood was making my brother laugh so hard that food came out of his nose.