Besides the two Christmas things we've got a about a dozen new tracks we're working on.

No one ever found wisdom without also being a fool. Writers alas have to be fools in public while the rest of the human race can cover its tracks.

I got this idea about being afraid to let go of something and being afraid of sinking into a state of almost anesthesia where you have to trust other people. Just the paranoia of it all. And it seemed to suit the frenetic track. So I just wrote it out and you know said it.

But I don't have a very good track record with royalty. My dress fell off in front of Prince Charles at the Prince's Trust so I'm just living up to my reputation.

If it is your time love will track you down like a cruise missile.

I've been so entwined with technology since I was about 15 recording myself and multitracking and producing things on my own.

Countries across the world are taking action now to help them track paedophiles and terrorists who abuse new technology to plot their horrific crimes.

Okay so sometimes in life I can be a score-keeper - someone who keeps track of what he gives and what he gets in return. An annoying quality to say the least and I'm sure my wife has your sympathy but it's made me highly attuned to when and where credit is due.

I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.

I think track is still one of the most exciting participant sports but we haven't been able to capitalize on that excitement through television and the print media.