My mother was an actress and my voice teacher an incredible voice teacher. My biological father is an actor and my stepfather who raised me along with my mother is a psychotherapist. I was always supported in creative ventures.

Research is starting to show that a child should be engaged at least 20 hours a week. I do not think it matters which program you choose as long as it keeps the child actively engaged with the therapist teacher or parent for at least 20 hours a week.

Individual psychotherapy - that is engaging a distressed fellow human in a disciplined conversation and human relationship - requires that the therapist have the proper temperament and philosophy of life for such work. By that I mean that the therapist must be patient modest and a perceptive listener rather than a talker and advice-giver.

I started getting these attacks in 2009 just as my music career was taking off. I'd be doing photo-shoots and started to feel like I was having heart attacks. Increasingly I found it difficult to step outside my flat. Things started to get better after I saw a therapist who told me I needed to make peace with my panic attacks.

My mom and my stepdad are both therapists.

My mom being a psychotherapist I've been brought up with that whole psychoanalytical terrain.

Life itself still remains a very effective therapist.

Fortunately analysis is not the only way to resolve inner conflicts. Life itself still remains a very effective therapist.

I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors really good massage therapists and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did.

I respect knowledge of the psyche. I would be a therapist if I weren't an entertainer.