All growth depends upon activity. There is no development physically or intellectually without effort and effort means work.

The pressure on young chefs today is far greater than ever before in terms of social skills marketing skills cooking skills personality and more importantly delivering on the plate. So you need to be strong. Physically fit. So my chefs get weighed every time they come into the kitchen.

I love films that make me react emotionally and physically when you walk out of the cinema. Two of my favorite films however have got to be 'The Tree Of Life' and 'The Piano Teacher ' which also stars one of my favourite actresses Isabelle Huppert.

We all know that girls who compete in sports perform better in school are physically healthier and have a stronger self-esteem.

If you don't physically age gracefully it's a bit sad. I think Steven Tyler can get away anything because he still looks like he did in '73. Especially from row Z backwards in an arena. As long as the Stones keep their hair and don't get fat they'll get away with the wrinkles.

Filming 'Eclipse' - Eclipse was my favorite book so I was really excited to start filming the movie. I just love that it's the height of the love triangle. 'Twilight' develops Edward and Bella's relationship 'New Moon' develops Jacob and Bella's and in 'Eclipse ' the three of them are physically together.

So we have choice and sometimes it seems very hard but the best way to heal physically or emotionally is to keep positive.

If I feel physically as if the top of my head were taken off I know that is poetry.

My body looks like 30 but my face looks like 50. But I cannot walk bare-chested in the streets. I like to do these movies to challenge myself physically.

I feel a lot healthier when I'm having sex. Physically. I feel all these jitters when I wake up in the morning. Just energy jitters. I take vitamins I work out every day. When I'm having sex I don't have that.