After I had the Caesarean I was told I had really strong stomach muscles and so would heal very quickly. And I did. I was up walking about within three hours. Six days after having her I was out shopping and shortly after that I made it to David Walliams' wedding.

The swimmer adrift on the open seas measures his strength and strives with all his muscles to keep himself afloat. But what is he to do when there is no land on the horizon and none beyond it?

So many older people they just sit around all day long and they don't get any exercise. Their muscles atrophy and they lose their strength their energy and vitality by inactivity.

A lot of guys have muscles. A lot of strong men in this world. I think it's important to show that even under all this strength there's a fragile side a side that can be affected.

A key to strengthening spiritual muscles and enduring hardship is finding strength in the Word of God.

I used to play football at school and I enjoyed really physical sports but I now try to avoid any sports that might build up different muscles. That might have a negative impact on my archery.

The word power has such a generally negative implication in our society. What are people talking about? Are they talking about muscles or control?

I get very nervous whenever I think about it. I've never done a serious play and I have such awe of the woman - she's really my only idol. It's going to be a big stretch - certain people come out on stage and your face muscles automatically tense and you get ready to smile.

'Metals' has partly been about me regaining my self respect and I feel like I'm growing the muscles I want to grow again.

I found enormous opposition to my religion. It's like if you want to strengthen your biceps you lift heavy weight as heavy as you can handle and work your muscles against resistance until it grows strong. I had to do that with my religion.