One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength and that's why I can climb up trees and down vines.
We live in a very dysfunctional society and this is a very very dysfunctional Administration.
The first duty of a human being is to assume the right functional relationship to society - more briefly to find your real job and do it.
African art is functional it serves a purpose. It's not a dormant. It's not a means to collect the largest cheering section. It should be healing a source a joy. Spreading positive vibrations.
I had a lot of trouble with engineers because their whole background is learning from a functional point of view and then learning how to perform that function.
With the world as it now presents itself there is something perverse and probably dysfunctional about a person who stays in the same house for 40 years. What about the expanding family syndrome the school-lottery migration the property portfolio neurosis? Have you no imagination?
I want kids to have a chance to dream of becoming something like I did in my life and when you're living in a home that's dysfunctional and unhealthy that way you don't dream like that.
I was elected to come to an incredibly dysfunctional capital and make the government work better and that's what I'm doing.
All too often government's response to social breakdown has been a classic case of 'patching' - a case of handing money out containing problems and limiting the damage but in doing so supporting - even reinforcing - dysfunctional behaviour.
Government is dysfunctional.