Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts lungs and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier smarter and more energetic.

Health has always been an important thing to me. I exercise and try to take care of myself and drink a lot of water! And I push that to my kids so that they can carry on that same energy.

With a lot of hair and make-up then I'm possibly remotely attractive. But it's rare I don't think I'm ugly but I'm nothing particularly special. I'm not a yoga and health girl. I don't exercise that much and I eat crap and smoke and bite my nails.

Exercise keeps me occupied which is good for my mental health.

The most common objection that I hear to walking as exercise is that it's too easy that only sweaty strenuous activity offers real benefits. But there is abundant evidence that regular brisk walking is associated with better health including lower blood pressure better moods and improved cholesterol ratios.

I really believe the only way to stay healthy is to eat properly get your rest and exercise. If you don't exercise and do the other two I still don't think it's going to help you that much.

Happiness exists on earth and it is won through prudent exercise of reason knowledge of the harmony of the universe and constant practice of generosity.

Great effort is required to arrest decay and restore vigor. One must exercise proper deliberation plan carefully before making a move and be alert in guarding against relapse following a renaissance.

The growth of modern constitutional government compels for its successful practice the exercise of reason and considerate judgment by the individual citizens who constitute the electorate.

I believe that for the small numbers of Jewish people in the United States they exercise a tremendous amount of influence on the affairs of government.