The history of progress is written in the blood of men and women who have dared to espouse an unpopular cause as for instance the black man's right to his body or woman's right to her soul.

Who has fully realized that history is not contained in thick books but lives in our very blood?

A pint of sweat saves a gallon of blood.

Singing really oxygenates your blood. You stretch your lungs and take in much more air into them than before. It's really good for your health.

The most common objection that I hear to walking as exercise is that it's too easy that only sweaty strenuous activity offers real benefits. But there is abundant evidence that regular brisk walking is associated with better health including lower blood pressure better moods and improved cholesterol ratios.

Walking is magic. Can't recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while ambulating. The movement the meditation the health of the blood pumping and the rhythm of footsteps...this is a primal way to connect with one's deeper self.

The type of leukemia that I am dealing with is treatable. So if I do what my doctors tell me to do - get my blood checked regularly take my meds and consult with my doctor and follow any additional instructions he might make - I will be able to maintain my good health and live my life with a minimum of disruptions to my lifestyle.

How do I stay so healthy and boyishly handsome? It's simple. I drink the blood of young runaways.

The great questions of the day will not be settled by means of speeches and majority decisions but by iron and blood.

Say what you like about my bloody murderous government ' I says 'but don't insult me poor bleedin' country.