I like to cook Puerto Rican food. That's what I grew up on: rice beans meat some Italian-American food. I know my way around the kitchen.

When two kids are being completely berserk and they're naked and throwing food around sometimes I just let it go because I can see a future where they're going to be dressed and they're going to be at school. So I kind of let stuff go sometimes.

And if you look at the reality in the United States where you have more than 40 million people below the poverty line and 42 million on food stamps and then you look at poverty around the world clearly the way we're running the engine of capitalism is not serving us well.

I love food all types of food. I love Korean food Japanese Italian French. In Australia we don't have a distinctive Australian food so we have food from everywhere all around the world. We're very multicultural so we grew up with lots of different types of food.

If I don't get food in my mouth I'm still happy. If my pants are round my ankles as long as I don't get arrested for indecent exposure I'm happy. I'm worried about keeping my hair not how it's combed.

We begin to see therefore the importance of selecting our environment with the greatest of care because environment is the mental feeding ground out of which the food that goes into our minds is extracted.

I never eat in a restaurant that's over a hundred feet off the ground and won't stand still.

For a good workout I go to At One Fitness in North Hollywood where my trainer Jon Allsop puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights jump rope throw around a medicine ball and I never get to stop.

The health industry the fitness industry was really starting to pick up. This was around the mid 80's.

They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.