I've always believed fitness is an entry point to help you build that happier healthier life. When your health is strong you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.

Fitness is a curve. You can be Lance Armstrong or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve by better nutrition and better exercise.

Like most people I can be lazy so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise or when I'm outdoors. I like to hike swim and run and I love to play soccer.

I think if you exercise your state of mind - my state of mind - is usually more at ease ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.

Looking after my health today gives me a better hope for tomorrow.

The reason that minorities and women don't have a better shot at getting elected to the Senate or to statewide office is because the campaign finance rules are so skewed as to make it very difficult for non-traditional candidates to raise the money necessary to get elected.

It is bad policy to regulate everything... where things may better regulate themselves and can be better promoted by private exertions but it is no less bad policy to let those things alone which can only be promoted by interfering social power.

I know a lot of people fear the rougher types who might be at a state school but surely it is better to know who they are and how to deal with them than for that kind of child to appear as a completely different species to yours.

My greatest fear is disappointing the reader so each book has to be better than the one before.

I don't want to wake up and be bored. That's probably my greatest fear is to have nothing to do. What better job is there than to play quarterback for an NFL team and certainly one that I've been on for a long time and had success with? I don't plan on giving it up any time soon.