Time misspent in youth is sometimes all the freedom one ever has.

I think there is a heritage which I'm proud of which is a fight for democracy a fight for social justice a fight for freedom. My grandfather went to jail or exile six times in his life fighting for his principles for democracy or for his country. And my father twice.

So the Comic Book Legal Defense Fund is out there preserving and fighting for and sometimes winning and sometimes losing the fight for First Amendment rights in comics and more generally for freedom of speech.

I do think there are certain times we should infringe on your freedom.

So sometimes the facts are good and sometimes the facts are bad the important thing from the point of view of a principle as broad and important as freedom of speech is that the courts articulate and set forth in a very protective way what those principles are.

But on average I go to the gym about four or five times a week. Today I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training you accentuate the problem.

Freedom does not come without a price. We may sometimes take for granted the many liberties we enjoy in America but they have all been earned through the ultimate sacrifice paid by so many of the members of our armed forces.

Sometimes I see myself fine sometimes I need a witness. And I like the whole truth but there are nights I only need forgiveness.

Forgiveness is not always easy. At times it feels more painful than the wound we suffered to forgive the one that inflicted it. And yet there is no peace without forgiveness.

For all the concern about bodies and weight 'Baywatch' has three huge catering trucks on the set at all times. One for entrees one appetizers and one for junk food.