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I think the biggest thing is clean as you go. Wash all your knives cutting boards dishes when you are done cooking not look at a sink full of dishes after you are done. Cleaning as you go helps keep away cross contamination and you avoid having food borne bacteria.

Believe me I understand the need for easy and speedy. After a 12-hour day of shooting 'Chopped ' say I'm talking stir-fry spaghetti heck peanut-butter sandwiches. But that's not about the joy of food. That's survival.

Food was always a big part of my life. My grandfather was one of 14 kids and his parents had a pasta factory so as a kid he and his siblings would sell pasta door to door. After he became a movie producer he opened up De Laurentiis Food Stores - one in Los Angeles and one in New York.

My goal is to make Italian food clean and accessible and beautiful and tasty with simple ingredients that people can find at a local grocery store because people don't want to go to a gourmet shop in search of items that will sit in their pantry for years after they use just a teaspoon or pinch of them.

I will come up with a project that will wipe out poverty in the Philippines in two years. I want to remove the people from economic crisis by using the Marcos wealth. Long after I'm gone people will remember me for building them homes and roads and hospitals and giving them food.

Start with a clean grill. Keep it clean by brushing with a wire brush after preheating and again after cooking. Make sure to oil your grates and your food before putting it on the grill to keep it from sticking.

We provide food that customers love day after day after day. People just want more of it.

Looking after my health today gives me a better hope for tomorrow.

Leave all the afternoon for exercise and recreation which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

Three years after starting by physically doing everything from raising the finance to special effects we'd finally cobbled together our low budget film.