This then is the test we must set for ourselves not to march alone but to march in such a way that others will wish to join us.
When you get to my age life seems little more than one long march to and from the lavatory.
I can't tell you enough about cinnamon. Cinnamon is an awesome spice to use and it goes great with something like apples in the morning or in a mixture of fruit or in your oatmeal or even in your cereal.