The more anger towards the past you carry in your heart the less capable you are of loving in the present.

I'm not as angry as I used to be. But I can get in touch with that anger pretty quickly if I feel my space is being invaded or somebody is not treating me with the respect that I think I want.

I realized that if my thoughts immediately affect my body I should be careful about what I think. Now if I get angry I ask myself why I feel that way. If I can find the source of my anger I can turn that negative energy into something positive.

We're taught to be ashamed of confusion anger fear and sadness and to me they're of equal value to happiness excitement and inspiration.

Guilt is anger directed at ourselves - at what we did or did not do. Resentment is anger directed at others - at what they did or did not do.

Anger is like those ruins which smash themselves on what they fall.

Experiencing sadness and anger can make you feel more creative and by being creative you can get beyond your pain or negativity.

The greatest remedy for anger is delay.

My friends love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving hopeful and optimistic. And we'll change the world.

Anger is the most impotent of passions. It effects nothing it goes about and hurts the one who is possessed by it more than the one against whom it is directed.