I believe you'll develop speed via strength work which includes hill running either repeats or running hilly courses as the Kenyans do on a steady basis.

I had no doubts I could go to the pole. I may not be as strong but I make up for physical strength in other areas like steadiness and not panicking under stress.

You had no right to be born for you make no use of life. Instead of living for in and with yourself as a reasonable being ought you seek only to fasten your feebleness on some other person's strength.

Any act often repeated soon forms a habit and habit allowed steady gains in strength At first it may be but as a spider's web easily broken through but if not resisted it soon binds us with chains of steel.

Strength instead of being the lusty child of passion grows by grappling with and subduing them.

All you now do is pursue your private objectives within society. Instead of us being a community everybody is asked to seek their own personal ends. It's called competition. And competition is antagonism.

The conception that instead of this contemporary society is at or near a turning point is very prominent in the views of a school of social scientists who though they are still comparatively few are getting more and more of a hearing.

No one should suffer from the great delusion that any form of communism or socialism which promotes the dictatorship of the few instead of the initiative of the millions can produce a happier or more prosperous society.

That's what the Romney plan is all about how to get jobs created how to get this debt and deficit under control how to revive small businesses so we can create jobs and how to bring growth and opportunity to society instead of this class warfare instead of speaking to people like they're stuck in some class or station in life.

A game one of my sisters will play with me in my first year of being alive is called Good Baby Bad Baby. This consists of being told I am a good baby until I smile and laugh then being told I am a bad baby until I burst into tears. This training will stand me in good stead all through my life.