For me triathlons were something that was down to me and my fitness. Now I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive.

I can't eat whatever I want definitely not. I'm always controlled because I do a lot of fitness and triathlons not just Formula One so I always make sure I eat the right things.

My fitness trainer's English my physio's English some of my friends are English. I don't have a problem with English people at all.

I thought I did well for someone who has been out for 10 or 11 months. Then I was sub against Liverpool and tried to play for the guys and work on my fitness.

In the British Special Air Service combat fitness is all about running.

I'm not in the best shape but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals they can do it too.

Resting for me is fitness training.

The public character of every public servant is legitimate subject of discussion and his fitness or unfitness for office may be fairly canvassed by any person.

I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine not only for your body but also for your mental state.

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.