Help others achieve their dreams and you will achieve yours.

Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself vision hard work determination and dedication. Remember all things are possible for those who believe.

Believe in love. Believe in magic. Hell believe in Santa Clause. Believe in others. Believe in yourself. Believe in your dreams. If you don't who will?

I'll let you be in my dreams if I can be in yours.

Consult not your fears but your hopes and your dreams. Think not about your frustrations but about your unfulfilled potential. Concern yourself not with what you tried and failed in but with what it is still possible for you to do.

Dream and give yourself permission to envision a You that you choose to be.

If you take responsibility for yourself you will develop a hunger to accomplish your dreams.

If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself because at the end of the day the dumbbell and diet don't get you in shape. It's your accountability to your word.

I was a vegan for two years and I really enjoyed it. Then I got to a point in my life at which I wanted to do something else so now I'm a vegetarian. You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise drink lots of water and take really good care of yourself.

But I don't do the diet thing anymore. I'm a big believer in feeding your body what it needs. Deny yourself something and you're going to end up shoving your face full of it.