If you get a diagnosis get on a therapy keep a good attitude and keep your sense of humor.

When I was younger I was terrified to express anger because it would often kick-start a horrible reaction in the men in my life. So I bit my tongue. I was left to painstakingly deal with the aftermath of my avoidance later in life in therapy or through the lyrics of my songs.

I used the music kind of as therapy and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.

I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.