Government alone cannot solve the problems we deal with in our correctional facilities treatment centers homeless shelters and crisis centers - we need our faith-based and community partners.
Tennis takes care of everything. It requires agility and quickness to get to the ball core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders it's a total body workout for your legs and abs and works your heart and core unlike any other sport.