I will exercise patience and will provide all facts to the general public.
If you're asking your kids to exercise then you better do it too. Practice what you preach.
There is nothing more corrupting nothing more destructive of the noblest and finest feelings of our nature than the exercise of unlimited power.
It is a sign of a dull nature to occupy oneself deeply in matters that concern the body for instance to be over much occupied about exercise about eating and drinking about easing oneself about sexual intercourse.
To feel much for others and little for ourselves to restrain our selfishness and exercise our benevolent affections constitute the perfection of human nature.
A strong body makes the mind strong. As to the species of exercises I advise the gun. While this gives moderate exercise to the body it gives boldness enterprise and independence to the mind. Games played with the ball and others of that nature are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks.
To be wholly devoted to some intellectual exercise is to have succeeded in life.
I need to eat before a workout. If I exercise in the morning I'll have a little oatmeal cereal or a hard-boiled egg with toast. If I go in the afternoon I'll eat a turkey sandwich with cheese for lunch.
Yesterday morning I amused myself with an exercise of a talent I once possessed but have so neglected that my performance might almost be called an experiment. I cut out a dress for one of the women.
I love to read. I love to stretch. In the morning I get up and if I'm not in a hurry I will lie on the floor on a rug look through some books and magazines and maybe listen to music and try to do stretching exercises to tune up.