This year as we celebrate the 230th anniversary of America's independence please remember the symbols that are sacred to this country. Fly Old Glory high and show your respect and admiration for this great nation and the values we hold dear.

I share the anger but ultimately to govern this country it takes more than anger. It takes experience. It takes positions that reflect the best values of the American people.

We're taught to be ashamed of confusion anger fear and sadness and to me they're of equal value to happiness excitement and inspiration.

It's amazing that this is still news to people but that affects the final outcome of the film. When people are treated well and they're made to feel valued they give 110 percent.

The attitude is we live and let live. This is actually an amazing change in values in a rather short time and it's an example of freedom from religion.

I mean there are some amazing storytelling being done on the small screen right now. That's what so cool about being in television right now. Studios networks are starting to throw more resources better writers more production values... and to be part of that is awesome.

But when you're deprived of it for a lengthy period then you value human companionship. But you have to survive and so you devise all kinds of mental exercises and it's amazing.

I personally love to run outdoor fitness trails. I love the meditative value I get when out alone challenging myself to run faster and higher.

The employee is regarded by the employer merely in the light of his value as an operative. His productive capacity alone is taken into account.

The best rules to form a young man are to talk little to hear much to reflect alone upon what has passed in company to distrust one's own opinions and value others that deserve it.