To talk about balance it's easier to talk about what's out of balance. And I think anytime that you have any disease and disease meaning lack of ease lack of flow... dis-ease. So any time there's disease you're out of balance whether it's jealousy anger greed anxiety fear.

The fear really hits you. That's what you feel first. And then it's the anger and frustration. Part of the problem is how little we understand about the ultimate betrayal of the body when it rebels against itself.

You must never be satisfied with losing. You must get angry terribly angry about losing. But the mark of the good loser is that he takes his anger out on himself and not his victorious opponents or on his teammates.

I realized that if my thoughts immediately affect my body I should be careful about what I think. Now if I get angry I ask myself why I feel that way. If I can find the source of my anger I can turn that negative energy into something positive.

Anger is the most impotent of passions. It effects nothing it goes about and hurts the one who is possessed by it more than the one against whom it is directed.

Love implies anger. The man who is angered by nothing cares about nothing.

My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes cry rant and rave and at the sound of the bell simmer down and go about business as usual.

The components of anxiety stress fear and anger do not exist independently of you in the world. They simply do not exist in the physical world even though we talk about them as if they do.

If a small thing has the power to make you angry does that not indicate something about your size?

Usually when people are sad they don't do anything. They just cry over their condition. But when they get angry they bring about a change.