Also to be honest my dad wanted me to be an athlete. And I think all sons want to prove something to their dad. So now aged 35 I want to see what I can achieve physically.

I'm physically completely mal-coordinated. My best friend used to make me run for the bus just to give herself a quick cheap laugh because I definitely don't have that sophisticated cool thing down.

Music is about communication... it isn't just something that maybe physically sounds good or orally sounds interesting it's something far far deeper than that.

You are going in one second the length of a football field. That means you brain is receiving information from your body what the car is doing physically bumping balance performance.

After hurting myself like that I could not go back immediately to racing. I was in no condition mentally or physically. That helped me to strengthen myself to go through the hard times that were ahead with my business and to be successful.

The ideal attitude is to be physically loose and mentally tight.

The lips on my upper right bicep are my girlfriend's lips. She has the most amazing lips and I wanted to carry them around with me everywhere I go considering I can't carry her lips physically with me. So I decided to place them in a discreet location such as the inside part of my bicep.

Bruce Lee was very famous. I watched his movies and he is amazing. He is a martial arts master his philosophy his movement both physically and mentally were very strong.

Some of us may just in one-on-one conversations with our family with our friends over the back fence with our neighbors talk about the reality of our lives and realize that we're not alone that we have a right to be physically safe and emotionally safe in our own homes.