Freedom is an internal achievement rather than an external adjustment.

Punk is musical freedom. It's saying doing and playing what you want. In Webster's terms 'nirvana' means freedom from pain suffering and the external world and that's pretty close to my definition of Punk Rock.

Masood Ahmed brings to the position of director of external relations extensive experience gained in a range of senior positions in international finance and development.

In life there are no problems that is objective and external choices there is only the life which we do not resolve as a problem but which we live as an experience whatever the final result may be.

It is not the end of the physical body that should worry us. Rather our concern must be to live while we're alive - to release our inner selves from the spiritual death that comes with living behind a facade designed to conform to external definitions of who and what we are.

Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Because almost everything - all external expectations all pride all fear of embarrassment or failure - these things just fall away in the face of death leaving only what is truly important.

Eventually I believe current attempts to understand the mind by analogy with man-made computers that can perform superbly some of the same external tasks as conscious beings will be recognized as a gigantic waste of time.

Organisations are now confronted with two sources of change: the traditional type that is initiated and managed and external changes over which no one has control.

I have a fantastic wife and not only in terms of external beauty. Her priority and mine is our children. That is our choice.

Happiness doesn't depend on any external conditions it is governed by our mental attitude.