For me triathlons were something that was down to me and my fitness. Now I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive.

To enjoy the glow of good health you must exercise.

One of the things I've always enjoyed is moving around and staying fit. Physicality is such a big part of being an actor but it's also about stillness and silence.

True enjoyment comes from activity of the mind and exercise of the body the two are ever united.

In the midst of these hard times it is our good health and good sleep that are enjoyable.

The reason I exercise is for the quality of life I enjoy.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.

I think there's a lot projected on beautiful women period. At least maybe this is just my fear but I do sometimes feel dismissed before I've even been allowed to participate. I have moments of feeling really wounded. But I am pretty optimistic and I do enjoy a lot of my life.

Pick the day. Enjoy it - to the hilt. The day as it comes. People as they come... The past I think has helped me appreciate the present - and I don't want to spoil any of it by fretting about the future.