You get moments all the time that kind of make you pinch yourself some of them make you quite emotional. Winning a BRIT was a big moment because we were just so excited to be at the awards in the first place. Selling out Madison Square Garden was pretty amazing too. Then we woke to the news that our UK tour was sold out. It was crazy.

If you dream of something worth doing and then simply go to work on it and don't think anything of personalities or emotional conflicts or of money or of family distractions it is amazing how quickly you get through those 5 000 steps.

Your thoughts and emotions are yours alone.

Some of us may just in one-on-one conversations with our family with our friends over the back fence with our neighbors talk about the reality of our lives and realize that we're not alone that we have a right to be physically safe and emotionally safe in our own homes.

I'm actually not an exhibitionist at all. When you get onstage and you get under the lights playing music I feel more hidden and more alone than anywhere else. You hide behind your music and let your emotions come out through the music.

Palin was a political Hail Mary a long bomb in the closing minutes of a game that John McCain and Co. were certain to lose. They didn't care if she had the policy or political or emotional capacity to serve as vice president let alone president. They were willing to drive the country off a cliff if that's what it took to win.

U2 is an original species... there are colours and feelings and emotional terrain that we occupy that is ours and ours alone.

We can be tired weary and emotionally distraught but after spending time alone with God we find that He injects into our bodies energy power and strength.

Well Jeff Buckley for me is one of the greatest singers I've ever heard. And the reason why is he has an amazing range amazing emotional power in his voice. And the music he put around it also just had this passion and this soul to it and this spirit to it that very few artists have and he passed at a very young age.

I have worked very hard on being aware of my childhood but moving forward and not letting it bring me down emotionally. That is a hard thing - especially when you have children of your own and you remember what happened to you at that age.