There are a lot of things that are personally uncomfortable to show especially me without makeup and completely bloated or crying. But I've realized that it's time for me to show my audience that you don't have to be perfect to achieve your dreams.

There are a lot of things that are personally uncomfortable to show especially me without makeup and completely bloated or crying. But I've realized that it's time for me to show my audience that you don't have to be perfect to achieve your dreams. Because nobody relates to being perfect.

If you can't read it's going to be hard to realize dreams.

I prefer to be a dreamer among the humblest with visions to be realized than lord among those without dreams and desires.

How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?

Look at the average American diet: ice cream butter cheese whole milk all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.

The doctor asked what my diet was like and I had to sit down and realize it's not normal and hadn't been normal for about 20 years.

I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health a vegan diet was the best decision.

Since having the babies I realize that 90 percent of losing weight is my diet.

Environmental concern is a little like dieting or paying off credit-card debt - an episodically terrific idea that burns brightly and then seems to fade when we realize there's a reason we need to diet or pay down our debt. The reason is that it's really really hard and too many of us in too many spheres of life choose the easy over the hard.