The components of anxiety stress fear and anger do not exist independently of you in the world. They simply do not exist in the physical world even though we talk about them as if they do.
The seated lotus postures are an amazing way to go into meditation or simply just to take a moment to ground oneself.
If you dream of something worth doing and then simply go to work on it and don't think anything of personalities or emotional conflicts or of money or of family distractions it is amazing how quickly you get through those 5 000 steps.
The U.S. cannot go it alone simply when it is convenient.
The question of whether or to what extent human activities are causing global warming is not a matter of ideology let alone of belief. The issue is simply one of risk management.
The question is what will Mitt Romney do as president if his policy is simply to be hands off and let the government be made so small it can be drowned in a bathtub. In the 21st century global economy no state alone has the ability to compete against China.
Simply by not owning three medium-sized castles in Tuscany I have saved enough money in the last forty years on insurance premiums alone to buy a medium-sized castle in Tuscany.
I have an internal protectiveness where it's like if it comes to just me as frightened as I am of losing someone I love or things going sour or simply being alone there is a dark place in my brain where I'm like It could happen and I'm okay I'm prepared.
Communication is a continual balancing act juggling the conflicting needs for intimacy and independence. To survive in the world we have to act in concert with others but to survive as ourselves rather than simply as cogs in a wheel we have to act alone.
I was well motivated. What I wanted to do was work for myself. I had twenty two jobs before I started my business at the age of twenty three and I didn't want one more boss telling me what to do. So I was motivated simply because I didn't want a boss.