Weight-bearing exercise builds bone density builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.

I Worked in the family auto body shop lifted weights and rode a few Victory Sports Indoors.

As a kid I was short and only weighed 95 pounds. And though I was active in a lot of Sports and got along with most of the guys I think I used comedy as a defense mechanism. You know making someone laugh is a much better way to solve a problem than by using your fists.

I like sports and I enjoy playing basketball and lifting weights.

There was endless action - not just football but sailboats tennis and other things: movement. There was endless talk - the ambassador at the head of the table laying out the prevailing wisdom but everyone else weighing in with their opinions and taking part.

On the other side of that coin and far outweighing it is the fact that I've been able to use genre of Fantasy/Horror and express my opinion talk a little about society do a little bit of satire and that's been great man. A lot of people don't have that platform.

I know what it feels like to carry a lot of weight in a society that's very image-conscious. It's a thin person's world and we try to navigate within it without being made fun of.

The telephone which interrupts the most serious conversations and cuts short the most weighty observations has a romance of its own.

Although a lot of pain for a little screen time Shaving legs waxing eyebrows high heels trying to put on a bra losing weight because women's clothes are SO revealing - Ladies you have my respect.

In order to gain the respect of your players in the locker room you can't just perform on Saturday. You have to do it consistently during practices meetings and in the weight room.