My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility.

I dance but I also work out. I run do strength training... you name it. I've got to!

I'll do strength training in my dressing room between shoots and I've been known to make business calls while out jogging. I try to mute myself on Bluetooth so they can't hear me huffing and puffing but I usually end up getting caught.

I do a dance-based cardio workout infused with circuit training and emphasizing strength and alignment.

I've done a lot of training in martial arts. I started out in warring tempo I did sports jujitsu and I've also practiced extreme martial arts.

Theatre sports is the best improv training period.

In the sports arena I would say there is nothing like training and preparation. You have to train your mind as much as your body.

I don't know why people question the academic training of an athlete. Fifty percent of the doctors in this country graduated in the bottom half of their classes.

A lifetime of training for just ten seconds.

I was training to be a lawyer... I was president of the law society at Glasgow University and my bass guitarist was my secretary of my law society the lead guitarist and writer worked at the law firm that I worked.