Music should probably provide answers in terms of lyrical content and giving people a sense of togetherness and oneness as opposed to being alone in their thoughts and dilemmas or regrets or happiness or whatever.
Have regular hours for work and play make each day both useful and pleasant and prove that you understand the worth of time by employing it well. Then youth will be delightful old age will bring few regrets and life will become a beautiful success.
It is utterly false and cruelly arbitrary to put all the play and learning into childhood all the work into middle age and all the regrets into old age.