When you gain 50 pounds during pregnancy like I did you fear that you'll never get back in shape.
I made my living being 20 or 30 pounds heavier than the average model. And that's where I got famous.
I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest and now I'm around 175 so the majority of that weight loss was due to diet and exercise.
I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet.
Going meat-free can make a huge difference. Studies show that vegetarians are on average 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
I tried the Atkins diet in the Seventies when pregnant with my son as I didn't want to pile on the pounds. Now so long as I'm healthy I don't care what my scales say.
I put on fifteen pounds of muscle so that was a lot of eating chicken and a high protein low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way.
I'm scared to death of being poor. It's like a fat girl who loses 500 pounds but is always fat inside. I grew up poor and will always feel poor inside. It's my pet paranoia.
A few years ago I lost 30 pounds and people still wanted to criticize. And honestly I'm happy with myself if I'm a little heavier. I realized: 'Why am I trying to conform to someone else's idea of beauty?' I think I'm beautiful either way.
My mother she had a very good attitude toward money. I'm very grateful for the fact that we had to learn to save. I used to get like 50 pence a week and I'd save it for like five months. And then I'd spend it on Christmas presents. I'd save up like eight pounds. It's nothing but we did that.