My diet is always terrible unfortunately. I don't know moderation.
For me it's all about moderation. I don't kick things out of my diet like carbs. But I'm not going to eat fast food.
I do follow a version of the Dukan diet but I don't follow it to the extreme so a lot of fish and vegetables. If I want chocolate I'll let myself have a bit of chocolate in moderation.
The man who makes everything that leads to happiness depends upon himself and not upon other men has adopted the very best plan for living happily. This is the man of moderation the man of manly character and of wisdom.
A wise man is superior to any insults which can be put upon him and the best reply to unseemly behavior is patience and moderation.
Grace is in garments in movements in manners beauty in the nude and in forms. This is true of bodies but when we speak of feelings beauty is in their spirituality and grace in their moderation.