Marriage for a woman at least hampers the two things that made life to me glorious - friendship and learning.

A true friend is the greatest of all blessings and that which we take the least care of all to acquire.

Hero-worship is strongest where there is least regard for human freedom.

Especially for me growing up in such a small town in the middle of nowhere the desire to be away was incredible. I wanted to see new lands meet new people from the city and meet people that were in much less fortunate situations than I was so that I could be more appreciative of my present. At least I had food on the table.

I say: If you don't know how to cook I'm sure you have at least one friend who knows how to cook. Well call that friend and say 'Can I come next time and can I bring some food and can I come an hour or two hours ahead and watch you and help you?'

The American public is not aware that there might be potential allergenic and toxic reactions. With regular food at least people know which foods they have an allergy to.

The most used piece of kit in my kitchen is my saucepan. I use it every morning to cook my porridge in. The least used piece of equipment? I'd say a food mixer. I've never used it I don't really know what they're for.

Those other 10 o'clock shows that come on all you get from them is headaches and nightmares when you go to bed! At least we give you food know what I mean?

At least for soccer players it comes down to a blend of two types of fitness - your base endurance which comes from longer distance running and your speed which comes from sprint-based workouts.

It's challenging but you have to at least try to eat right and exercise.