Observe record tabulate communicate. Use your five senses. Learn to see learn to hear learn to feel learn to smell and know that by practice alone you can become expert.
Virtue is not left to stand alone. He who practices it will have neighbors.
There is no age height or weight requirement to skate. It is good exercise no matter what your age is. If you want to be competitive most start young. But I practice with many adult competitors.
One already feels like an anachronism writing novels in the age of what-ever-this-is-the-age-of but touring to promote them feels doubly anachronistic. The marketplace is showing an increasing intolerance for the time-honored practice of printing information on paper and shipping it around the country.