I don't feel any pressure to lose weight - and in any case if I didn't have my food I'd be a nasty piece of work and wouldn't be able to function.
Food is a fairly significant aspect of my life. I have struggled mightily with food. With my weight. And I'm conscious of it. So I have a sensitivity to people who struggle with their weight.
Food during my early years was a very difficult issue for me. I grew up in an addictive family. My mother had serious problems with alcohol and prescription drugs. I was an overweight kid. I can remember back in those days there weren't the strategies that there are today to deal with those issues.
There's not one food that causes diabetes.What causes Type II diabetes is being overweight... I've just come to grips over the past four or five months with my diabetes.
Well it's very easy for me to gain weight but even though I tried not eating for a week when I was really young I couldn't do it any longer because I liked my food too much.
I am thankful I was born in America although if I gain any more weight the burqa thing may start to seem like a good idea to me. See? Another plus about America you can always find some food.
Never order food in excess of your body weight.
For a good workout I go to At One Fitness in North Hollywood where my trainer Jon Allsop puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights jump rope throw around a medicine ball and I never get to stop.
My weight fluctuates depending on my mood and my current devotion to my fitness routine.
The only weights I lift are my dogs.