And when is there time to remember to sift to weigh to estimate to total?

The demographic weight of countries such as China and India exercise a massive pressure on our wages and salaries. They have accomplished massive technological advances and the revolution in information technology has reduced the costs of transport.

I had a classic gym teacher in junior high who wore a weightlifter's belt all the time.

Ask everyone whether they're an actor or a doctor or a teacher or whatever is entitled to his or her opinion. But unfortunately because actors are in the public eye whether we want it or not sometimes our opinions carry more weight or influence than they deserve.

To the teacher weighed down with paperwork I say: you've been messed around too often. You came into teaching to spend your time teaching children not filling in forms.

I've always overworked in the weight room. I love working with weights. I knew they'd give me the strength I needed.

I was captain and should have set the example. I would lift a minimum of weights. Mine was natural physical strength. I always thought quickness and agility were much more important.

You are talking to a man who can only play a plastic keyboard. Give me anything weighted and I've had it. I haven't got the strength in my fingers to push them down. So I don't get a lot of expression on the keyboard.

I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.

I have always had good strength in my legs from working out with weights. I have also been riding a bike of some sort for most of my life and have good agility.