It was once said that the moral test of government is how that government treats those who are in the dawn of life the children those who are in the twilight of life the elderly and those who are in the shadows of life the sick the needy and the handicapped.

The general who advances without coveting fame and retreats without fearing disgrace whose only thought is to protect his country and do good service for his sovereign is the jewel of the kingdom.

The true measure of a man is how he treats someone who can do him absolutely no good.

If God treats you well by teaching you a disastrous lesson you never forget it.

A state that suppresses all freedom of speech and which by imposing the most terrible punishments treats each and every attempt at criticism however morally justified and every suggestion for improvement as plotting to high treason is a state that breaks an unwritten law.

The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese but for a Boston Terrier like mine that's like one and a half hamburgers. That's unhealthy.

I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while it wouldn't be sustainable for me and that's what I wanted: an approach to eating to last my entire life.