Trauma happens in relationships so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey.
Yeah to me acting is very therapeutic. I get out a lot of anger and frustration.
I think we all have a lot of darkness in our bellies. As an actor the challenge of tapping into that reaching down into that sadness or anger is very therapeutic.
As an American you have a right to good health care that is effective accessible and affordable that serves you from infancy through old age that allows you to go to practitioners and facilities of your choosing and that offers a broad range of therapeutic options.