When men are arrested without any legal basis and for political reasons it's merely a routine everyday occurrence in Russia and hardly anyone has any sympathy.

One travels to run away from routine that dreadful routine that kills all imagination and all our capacity for enthusiasm.

Some men like a dull life - they like the routine of eating breakfast going to work coming home petting the dog watching TV kissing the kids and going to bed. Stay clear of it - it's often catching.

To the extent that the judicial profession becomes the daily routine of deciding cases on the most secure precedents and the narrowest grounds available the judicial mind atrophies and its perspective shrinks.

Yoga is at the core of my health and wellness routine even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts lungs and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier smarter and more energetic.

The essence of a government health care system - for people who have never lived under it and don't know - is waiting waiting waiting. You wait for everything. You wait for years for operations that are routine in America.

In sharp contrast to the idea that this stage of life is enviable we hear high levels of anxiety about getting old anxieties about health mobility access to facilities simple routine care and attention.

People spending more of their own money on routine health care would make the system more competitive and transparent and restore the confidence between the patients and the doctors without government rationing.

The secret of your future is hidden in your daily routine.