Now I meditate twice a day for half an hour. In meditation I can let go of everything. I'm not Hugh Jackman. I'm not a dad. I'm not a husband. I'm just dipping into that powerful source that creates everything. I take a little bath in it.
I would as soon put a girl alone into a closet to meditate as give her only the society of her needle.
Alone let him constantly meditate in solitude on that which is salutary for his soul for he who meditates in solitude attains supreme bliss.