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Unless you're living on the street and surviving on a diet of discarded turkey drumsticks there's no point in being gloomy. We've spent too long trying to cheer ourselves up by spending money on brightly coloured things we don't really need. We've stopped using our imaginations.

For me it's all about moderation. I don't kick things out of my diet like carbs. But I'm not going to eat fast food.

My nutritionist has done a great job in changing my diet after we established I am allergic to things like gluten - I can't eat pizza pasta and bread. I have lost some weight but my movement is sharper and I feel great.

I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism.

That's something I learned in art school. I studied graphic design in Germany and my professor emphasized the responsibility that designers and illustrators have towards the people they create things for.

I have lived with my husband more than I have with my parents... I live beside him and know his worries his hopes and his dreams for his nation. We believe that things happen by design not in an arbitrary way. And we believe it is our duty to make things happen.

I'm into designing houses and interior design. I like change. I like creating things out of nothing.

The point is that I don't design stuff for myself. I'm a toolmaker. I design things that other people want to use.

So much of it is the design of the shot or the motion of the character it's the work you do so that it has the same things that are in the movie. In just a few frames it's got to communicate something clearly and dramatically.

I had been impressed by the fact that biological systems were based on molecular machines and that we were learning to design and build these sorts of things.