This year as we celebrate the 230th anniversary of America's independence please remember the symbols that are sacred to this country. Fly Old Glory high and show your respect and admiration for this great nation and the values we hold dear.

I didn't make my first solo record until 1981 so I don't have any 60's or 70's recordings but I am working on a large boxed set called DUST to be released next year the 20th anniversary of my first solo record.

I've learned that football sometimes was an outlet. It was a way for me to release anger release frustration.

I turned to music originally because of my past and needing a release or an outlet to get out anger or frustration or hurt.

The average session takes about one to two hours. It's totally amazing because when a person breathes they go through one stage of relaxation after another and every stage releases tension.

Yoga's an amazing release.

I'm overly excited to finally announce this amazing global partnership deal back home with EMI Music. I know I have mentioned doing music in the past but for legal reasons I was not in a position to release any new music.

Fame and stuff like that is all very cool but at the end of the day we're all human beings. Although what I do is incredibly surreal and fun and amazing and I'm really grateful for it I don't believe my own press release do you know what I mean?

I've been pleased to work with so many wonderful stars through the years. This has been an amazing journey. I hope it continues.

When you stand alone and sell yourself you can't please everyone. But when you're different you can last.