I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.
I do yoga I do Bikram and I run and I eat really healthy.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Physical fitness is not only one of the most important keys to a healthy body it is the basis of dynamic and creative intellectual activity.
The only way for a rich man to be healthy is by exercise and abstinence to live as if he were poor.
When I was growing up in Mississippi - it was good Southern food... but I also grew up with a Greek family when other kids were eating fried okra we were eating steamed artichokes. So I think it played a big part in my healthy cooking.
I love being healthy. I get a lot of sleep. I'm a girl who eats. And I feel beautiful no matter how I look. I have my family to thank for that.
When I do get free time I spend a lot of it at home with my family and my close friends and I think that's what keeps me happy healthy grounded and totally in check.
My goals have changed throughout my life. At one time it was winning awards selling out concert dates selling more albums than anyone else. Now my goals are to see my grandchildren grown live a long and healthy life with my family and friends and travel the world.
My family you know are all still you know very close. We're all still very close. Mom and Daddy are still alive. So what more can you ask for? Your kids are healthy.