Understanding where your food comes from trying to bolster local farmers and local economies and having a better connection to the food around you and the people around you only good can come of that. I love to be involved with things like that.

Music can also be a sensual pleasure like eating food or sex. But its highest vibration for me is that point of taking us to a real understanding of something in our nature which we can very rarely get at. It is a spiritual state of oneness.

I came literally to the table with a wealth of knowledge by simply understanding how food should taste.

Words do two major things: They provide food for the mind and create light for understanding and awareness.

I have a lot of trouble understanding all the detail of finance and administration - but if you combine intellectual and professional capacity with a social conscience you can change things: countries structures economic models colonial states.

To seek understanding before taking action yet to trust my instincts when action is called for. Never to avoid danger from fear never to seek out danger for its own sake. Never to conform to fashion from fear of eccentricity never to be eccentric from fear of conformity.

What is needed rather than running away or controlling or suppressing or any other resistance is understanding fear that means watch it learn about it come directly into contact with it. We are to learn about fear not how to escape from it.

I have a profound empathy for people who are in the public eye whether they manifest it themselves or whether it happened by accident - it doesn't matter to me. I think there's a great misunderstanding of what it is to be famous.

I grew up in a family where the internalized understanding was that the kids were going to grow up into a better world. I worry because I don't think my kids are going to have that. The world is very scary. The world would be scary without the choices the current administration made but they just exacerbated it. And it ticks me off. I want my kids to have a good life.

Having family responsibilities and concerns just has to make you a more understanding person.