Weight Watchers is not intimidating. It's not a diet. It's a lifestyle.

I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet but watch the consequences and do not continue any course which adds to weight or bulk and consequent discomfort.

We can all put weight on or lose weight.

I have been dairy free for several years and I started because I felt it was going to reduce my allergies which it did and help me lose weight which it did.

It seems every year people make the resolution to exercise and lose weight and get in shape.

I am not naturally that thin so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight.

If I like myself at this weight then this is what I'm going to be. I don't have an eating disorder.

There are six components of wellness: proper weight and diet proper exercise breaking the smoking habit control of alcohol stress management and periodic exams.

To a billion people around the world surviving on just a dollar a day the question of what to eat tonight is more about life and death than about recipes. The struggle of poor people around the globe weighs heavily on me especially now that I am a mother which is why I work with Oxfam.

Not all moral issues have the same moral weight as abortion and euthanasia. There may be legitimate diversity of opinion even among Catholics about waging war and applying the death penalty but not... with regard to abortion and euthanasia.