Childhood obesity is best tackled at home through improved parental involvement increased physical exercise better diet and restraint from eating.

A lot of the fun lies in trying to penetrate the mystery and this is best done by saying over the lines to yourself again and again till they pass through the stage of sounding like nonsense and finally return to a full sense that had at first escaped notice.

The best thing to do is stare it in the face and move on. We have to face our fears and plow through. I think taking chances takes a lot more courage than staying stagnant and doing what's safe and comfortable.

Throughout my life I have always been amazed that people couldn't listen to other people that they couldn't hear their best intent that there seemed to be an enormous need to demonize.

Let me recommend the best medicine in the world: a long journey at a mild season through a pleasant country in easy stages.

The best way out of a difficulty is through it.

The best way out is always through.

The best way to navigate through life is to give up all of our controls.

Through my optimism I naturally prefer and capture the beauty in life.

I live by the philosophy that beauty starts from within and I make a conscious effort to fill my body with nutrients through the food I eat.