Beauty in distress is much the most affecting beauty.

Without realizing it the individual composes his life according to the laws of beauty even in times of greatest distress.

Adopting the right attitude can convert a negative stress into a positive one.

I use the music to vent and a lot of the stuff that I am writing about or was writing about contained a lot of anger and anxiety stress and depression so that's how the album came out so dark.

As far as having peace within myself the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.

The components of anxiety stress fear and anger do not exist independently of you in the world. They simply do not exist in the physical world even though we talk about them as if they do.

In times of great stress or adversity it's always best to keep busy to plow your anger and your energy into something positive.

It's amazing how stress keeps you trim.

My mom the fabulous Bertie Kinsey is an amazing seamstress. She quilts and sews and is so crafty. We call her the Southern Martha Stewart!

I cannot stress enough that the answer to life's questions is often in people's faces. Try putting your iPhones down once in a while and look in people's faces. People's faces will tell you amazing things. Like if they are angry or nauseous or asleep.