I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

I've never followed a vegan or vegetarian diet in the past but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health because you need nutrients you only find in meats. I believe in a balanced diet.

I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.

I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices like sushi or grilled fish because I feel so good from eating well.

If you can eat 70 percent raw or introduce raw into your diet it will help your health.

I box for four hours a week and my diet is pretty healthy.

When I was pregnant. I exercised and was healthy but it was also the first time since I was 14 that I wasn't on a diet.

Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation.

My mom was always really healthy and cautious about her diet so I'm not a big sugar guy.

I tried the Atkins diet in the Seventies when pregnant with my son as I didn't want to pile on the pounds. Now so long as I'm healthy I don't care what my scales say.