I realized then that the generations may change but the strength of our nation remains solid.

Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it but it's not right for everybody. It's taught to you a little bit at a time according to your body type and your strength. That keeps things challenging.

Focus on your problem zones your strength your energy your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also you should change your program every thirty days. That's the key.

The two major things that changed the makeup of all professional sports are money generated by television and courts that players went to in order to win their freedom as free agents.

I know I could be the host of 'SportsCenter' in two years if I changed my show today to sports.

I wanted to use sports for social change.

RFK was a compelling figure because he was willing to challenge his audiences and in turn connect with them in a unique way. Kennedy showed that our values define us and can inspire others to believe in the possibility of change and a better society.

I've always thought of acting as a tool to change society. I watch a lot of actors and I see panic in their eyes because they don't know why they act and I know why I act. Whether I'm a good or a bad actor I know why I do it.

The repossession by women of our bodies will bring far more essential change to human society than the seizing of the means of production by workers.

An innovation is one of those things that society looks at and says if we make this part of the way we live and work it will change the way we live and work.